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	<title>2013 Darcars Rockville Rotary Twilight Runfest</title>
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	<description>Running for Rockville</description>
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		<title>Training for Life</title>
		<link>http://rockvilletwilighter.org/2013/05/training-for-life/</link>
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		<pubDate>Sun, 05 May 2013 15:16:46 +0000</pubDate>
		<dc:creator>Heather Hanson</dc:creator>
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		<description><![CDATA[We are lucky to be running. We are incredibly lucky to be running in Montgomery County Maryland! I bumped into three hundred runners this morning while our group went out for a Sunday morning training run (not a race, a training run). And while parking was not easy, the opportunity to see people of all [...]]]></description>
				<content:encoded><![CDATA[<div id="attachment_568" class="wp-caption alignnone" style="width: 167px"><a href="http://rockvilletwilighter.org/wp-content/uploads/2013/05/8k4.282013_2.jpg"><img class="size-full wp-image-568" alt="Mathew Henson Trail" src="http://rockvilletwilighter.org/wp-content/uploads/2013/05/8k4.282013_2.jpg" width="157" height="211" /></a><p class="wp-caption-text">Mathew Henson Trail</p></div>
<p>We are lucky to be running. We are incredibly lucky to be running in Montgomery County Maryland! I bumped into three hundred runners this morning while our group went out for a Sunday morning training run (not a race, a training run). And while parking was not easy, the opportunity to see people of all ages, shapes and sizes meeting up to share a few miles was well worth the hassle. </p>
<p>I know this might come as a surprise, but this is unusual. Our local network of pavement pounders is huge relative to other parts of the country. We are such a large group of runners in this state that our local non-running organizations are recognizing the impact we have. The Twilighter is a perfect example. The Rockville Rotary club is a fantastic partner (I am slightly biased as my grandfather is a member of this club)with this event. The race is a lot of fun for the runners (not a whole lot of races are run at night!), a wonderful event for the Rotary club and for the city of Rockville (this is presumptuous, but the city certainly throws a fantastic party after the race). </p>
<p>And that is why we are lucky to be runners (just one of the many reasons of course). It is a sport that builds bridges between people, organizations and communities worldwide. We can make a difference by putting on our sneakers, so keep it up!</p>
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		<title>Test</title>
		<link>http://rockvilletwilighter.org/2013/04/test/</link>
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		<pubDate>Fri, 05 Apr 2013 02:03:07 +0000</pubDate>
		<dc:creator>rock1866</dc:creator>
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